Prayer and reading guides · English

Praying When You Don't Know What to Say

Almost everyone hits a moment when they sit down to pray and have nothing to say. The mind is busy, the words feel empty, or you are not sure God is listening. The Church has simple, tested ways to pray in exactly those moments, and you do not need to invent anything.

Borrow words that are already good

You do not have to make up your own prayers. The Church gives us prayers prayed for centuries. Start with the Lord's Prayer, or a single psalm. Read it slowly, and let each line be yours. The Agpeya gathers many of these for different times of the day.

Tip: Read a psalm aloud, one verse at a time, and pause between verses.

The Jesus Prayer

One short prayer has helped Christians for generations: "Lord Jesus Christ, Son of God, have mercy on me, a sinner." Say it quietly, over and over, as you breathe. When your mind wanders, just return to it. It can be said while you walk, wash dishes, or wait in line.

Try this: Set a timer for five minutes and say the prayer slowly. That is enough.

Be honest with God

You can also just talk. Tell God what is on your mind, even if it is anger, doubt, or boredom. The Psalms do this constantly. Honesty is a form of prayer.

Sit in silence for a minute

After you read or pray, stay quiet for one minute. You do not need to feel anything. Simply be in the presence of God, the way you can sit with a friend without speaking.

Keep it small and regular

A short prayer every day is better than a long one once in a while. Choose a time and a place, and keep it simple. Ask your priest to help you set a rule that fits your life.

If you want company, join others at the Prayer Wall and pray for someone by name.

Quick questions

What if I feel nothing?

That is very common and does not mean your prayer is not heard. Faithfulness matters more than feelings.

Should I pray in Coptic or Arabic?

Pray in the language you understand best. You can learn more over time.

Can I pray with my own words and the Church's words?

Yes, and most people do both.